Whipped Cottage Cheese & Avocado Toast

Serves

2

Prep Time

10 minutes

Cook Time

0 minutes

Ingredients

8 tbsp cottage cheese
2 slices whole wheat bread
½ avocado, sliced
4 slices tomato
2 tsp extra virgin olive oil
Everything bagel seasoning, to taste

Nutrition

(Per Serving)

Calories

258

Fats

17 g

Protein

9 g

Carbs

20 g

Instructions

  • Add the cottage cheese to a food processor using the 'S' blade or to a blender. Blend the cheese until extra creamy and smooth. Stop and scrape down the sides of the bowl until all of the cottage cheese is fully blended.
  • Toast the bread. Then spread with the whipped cottage cheese. Add the sliced avocado and tomato on top and drizzle with olive oil. Season with bagel seasoning and serve.