Tangy Vegan Pancakes

Serves

2

Prep Time

10 minutes

Cook Time

15 minutes

Ingredients

4.2 oz (120 g) whole wheat flour
1 tbsp baking powder
½ tsp ground cinnamon
¼ tsp ground nutmeg
8 fl oz (240 ml) unsweetened almond milk
1 tsp vanilla extract
1 tbsp maple syrup
1 tbsp coconut oil, melted + 1 tsp extra for cooking
pinch of salt

Nutrition

(Per Serving)

Calories

362

Fats

12 g

Protein

9 g

Carbs

56 g

Instructions

  • To make the syrup, place all the ingredients into a small pot, bring to a slow simmer, and let the syrup reduce for about 2 minutes. Strain through a sieve and set aside until needed.
  • In a large bowl, combine the flour, baking powder, spices, and salt.
  • Add in the almond milk, vanilla extract, maple syrup, and a tablespoon of melted coconut oil. Stir until well combined. Allow the mixture to rest for 5 minutes.
  • Heat a large non-stick skillet over a medium-low heat and coat the pan with some of the remaining coconut oil.
  • Scoop up ¼ cup of batter per pancake, place into the skillet, and cook until small bubbles appear on the top of the pancake. Flip the pancake over and cook for a further 2 minutes, or until golden brown.
  • Remove the pancakes from the skillet and repeat the process until all the batter has been used.
  • Serve the pancakes with the earlier made syrup and fresh fruit of choice (not included in nutritional breakdown).