Creamy Beetroot Tomato Soup

Serves

2

Prep Time

10 minutes

Cook Time

15 minutes

Ingredients

1 beetroot, cubed
3 large tomatoes, cubed
1 medium onion, cubed
½ inch ginger piece
4 garlic cloves
8 fl oz (240 ml) vegetable broth
1 bay leaf
salt & pepper, to taste
2 tbsp olive oil
4 tbsp oat cream
1 oz (30 g) herb croutons

Nutrition

(Per Serving)

Calories

303

Fats

20 g

Protein

6 g

Carbs

31 g

Instructions

  • Add the beetroot, tomatoes, onion, ginger, garlic, broth, bay leaf, salt, and pepper to a large pot and bring it to a boil.
  • Reduce the heat to medium, cover the pot, and cook until the beetroot is cooked through. This will take around 15 minutes.
  • Discard the bay leaf and using an immersion blender blend the soup to smooth.
  • Place the soup pot back on the stove, stir through the olive oil, and simmer for 2-3 minutes. Now stir in the oat cream and simmer for another minute.
  • Serve the soup topped with herb croutons.