Spiced Pumpkin Parfait
Serves
6
Prep Time
5 minutes
Cook Time
0 minutes
Ingredients
For the parfait:
1 lb (450 g) pumpkin puree
1.1 lbs (500 g) Greek yogurt
4 tbsp mascarpone cheese
1 tbsp vanilla extract
2 tbsp brown sugar
2 tsp ground cinnamon
¼ tsp ground nutmeg
1 lb (450 g) pumpkin puree
1.1 lbs (500 g) Greek yogurt
4 tbsp mascarpone cheese
1 tbsp vanilla extract
2 tbsp brown sugar
2 tsp ground cinnamon
¼ tsp ground nutmeg
Nutrition
(Per Serving)
Calories
394
Fats
18 g
Protein
17 g
Carbs
42 g
Instructions
- Place the parfait ingredients into a large mixing bowl. Using a hand held electric mixer or a whisk, mix together until smooth.
- Divide the parfait mixture into 6 serving glasses or jars. Cover and refrigerate for 30 minutes or overnight.
- When ready to serve, top each with a drizzle of honey, chocolate chips, and chopped hazelnuts.