Broccoli Pancakes with Vegan Cheese Sauce
Serves
4
Prep Time
15 minutes
Cook Time
20 minutes
Ingredients
For the broccoli pancakes:
12.7 oz (360 g) broccoli florets
1 tbsp ground flaxseed + 3 tbsp water
½ tsp garlic powder
¼ tsp red pepper flakes, plus extra to garnish
4 tbsp all purpose flour
½ tsp baking powder
salt & pepper
½ tbsp olive oil
lemon wedges for serving
12.7 oz (360 g) broccoli florets
1 tbsp ground flaxseed + 3 tbsp water
½ tsp garlic powder
¼ tsp red pepper flakes, plus extra to garnish
4 tbsp all purpose flour
½ tsp baking powder
salt & pepper
½ tbsp olive oil
lemon wedges for serving
For the vegan cheese sauce:
6.9 oz (195 g) cashew nuts
4 tbsp nutritional yeast
½ tsp garlic powder
¼ tsp chili powder
1 tbsp olive oil
½ tsp salt
8 fl oz (240 ml) warm water
6.9 oz (195 g) cashew nuts
4 tbsp nutritional yeast
½ tsp garlic powder
¼ tsp chili powder
1 tbsp olive oil
½ tsp salt
8 fl oz (240 ml) warm water
Nutrition
(Per Serving)
Calories
402
Fats
25 g
Protein
16 g
Carbs
33 g
Instructions
- Steam the broccoli until tender, then set aside to cool slightly before cutting into small pieces.
- In a large bowl, whisk ground flaxseed and water together and set aside for 5 minutes. Then add the garlic powder, red pepper flakes, flour, baking powder, salt, pepper, and chopped broccoli and stir to combine.
- Heat the olive oil in a large skillet over medium-high heat. Scoop 2 tablespoon sized mounds of the broccoli batter into the skillet, flattening the top with the back of a spoon or spatula. Cook the pancakes for 2 minutes, until browned. Then flip over and cook on the second side until brown and the pancake is cooked through. Repeat the process with the remaining batter.
- To make the vegan cheese sauce, add the cashews, nutritional yeast, garlic powder, chili powder, olive oil, and salt to a food processor or high speed blender. While blitzing together, slowly drizzle in the warm water until the sauce reaches a creamy consistency.
- Serve the broccoli pancakes with the vegan cheese sauce and lemon wedges.