Broccoli Pancakes with Vegan Cheese Sauce

Serves

4

Prep Time

15 minutes

Cook Time

20 minutes

Ingredients

For the broccoli pancakes:
  12.7 oz (360 g) broccoli florets
  1 tbsp ground flaxseed + 3 tbsp water
  ½ tsp garlic powder
  ¼ tsp red pepper flakes, plus extra to garnish
  4 tbsp all purpose flour
  ½ tsp baking powder
  salt & pepper
  ½ tbsp olive oil
  lemon wedges for serving
For the vegan cheese sauce:
  6.9 oz (195 g) cashew nuts
  4 tbsp nutritional yeast
  ½ tsp garlic powder
  ¼ tsp chili powder
  1 tbsp olive oil
  ½ tsp salt
  8 fl oz (240 ml) warm water

Nutrition

(Per Serving)

Calories

402

Fats

25 g

Protein

16 g

Carbs

33 g

Instructions

  • Steam the broccoli until tender, then set aside to cool slightly before cutting into small pieces.
  • In a large bowl, whisk ground flaxseed and water together and set aside for 5 minutes. Then add the garlic powder, red pepper flakes, flour, baking powder, salt, pepper, and chopped broccoli and stir to combine.
  • Heat the olive oil in a large skillet over medium-high heat. Scoop 2 tablespoon sized mounds of the broccoli batter into the skillet, flattening the top with the back of a spoon or spatula. Cook the pancakes for 2 minutes, until browned. Then flip over and cook on the second side until brown and the pancake is cooked through. Repeat the process with the remaining batter.
  • To make the vegan cheese sauce, add the cashews, nutritional yeast, garlic powder, chili powder, olive oil, and salt to a food processor or high speed blender. While blitzing together, slowly drizzle in the warm water until the sauce reaches a creamy consistency.
  • Serve the broccoli pancakes with the vegan cheese sauce and lemon wedges.