Better Sleep Protein Smoothie
Serves
2
Prep Time
5 minutes
Cook Time
0 minutes
Ingredients
5.3 oz (150 g) cottage cheese
1 banana, frozen
2 tbsp walnuts
1.8 oz (50 g) cherries, frozen
2 tbsp rolled oats
3 fl oz (90 ml) chamomile tea, chilled
1 tsp ground cinnamon
1 tbsp honey
Nutrition
(Per Serving)
Calories
237
Fats
9 g
Protein
11 g
Carbs
32 g
Instructions
- Place all the ingredients into a high speed blender and blitz until smooth. Pour into a glasses and serve immediately.