Crab Rice Salad

Serves

6

Prep Time

15 minutes

Cook Time

15 minutes

Ingredients

6.7 oz (190 g) white rice
5.3 oz (150 g) canned sweet corn, drained
8.8 oz (250 g) crab sticks, diced
7 oz (200 g) tuna in water, drained
3 oz (85 g) pickles, diced
1 small onion, diced
3.5 oz (100 g) mayonnaise
3.5 oz (100 g) Greek yogurt
1 tsp salt
1 tsp pepper

Nutrition

(Per Serving)

Calories

326

Fats

15 g

Protein

14 g

Carbs

36 g

Instructions

  • Cook the rice according to instructions on packaging, drain, and set aside to cool.
  • Place the corn, diced crab sticks, tuna, pickles, and onion in a large serving bowl. Add the rice and mix everything with a wooden spoon.
  • In a small bowl, combine the mayonnaise, yogurt, salt, and pepper, and fold into the salad. Mix until well combined then place in the refrigerator to chill before serving.