Frozen Yo-Berry Bites

Serves

2

Prep Time

10 minutes

Cook Time

0 minutes

Ingredients

1 cup (225 g) vanilla soy yogurt or vanilla coconut yogurt
½ cup (120 g) frozen pineapple
½ cup (75 g) frozen mixed berries
1 cup (200 g) fresh mixed berries

Nutrition

(Per Serving)

Calories

185

Fats

3 g

Protein

6 g

Carbs

37 g

Instructions

  • Pour soy or coconut yogurt into blender with frozen pineapple and frozen mixed berries. Blend until smooth and pour into ice cube tray, filling each mold to top.
  • Place tray in freezer and freeze for 6 hours.
  • To serve, remove yogurt cubes and place into two large glasses or bowls, layering with ½ cup fresh berries each. Let sit at room temperature for 5 minutes to defrost before serving.