Seitan Lomo Saltado
Serves
4
Prep Time
10 minutes
Cook Time
10 minutes
Ingredients
2 tbsp olive oil
1 lb (450 g) seitan, cut in strips
1 medium red onion, sliced
2 chili peppers, seeded & sliced
2 Roma tomatoes, cored & sliced
3 cloves garlic, minced
salt
freshly ground black pepper
4 tbsp tamari
3 tbsp apple cider vinegar
3.5 oz (100 g) cooked French fries
2 tbsp cilantro, chopped
Nutrition
(Per Serving)
Calories
310
Fats
12 g
Protein
25 g
Carbs
28 g
Instructions
- Heat the olive oil in a skillet over a high heat, add the seitan and sear, stirring occasionally, for 4-5 minutes until it begins to caramelize.
- Add the red onion and chili peppers and cook, tossing constantly, for 3 minutes until the onions have just started to soften. Add the tomatoes, stir through and cook for an additional 2-3 minutes. Now add the garlic, a good pinch of salt, and a couple cracks of black pepper and let cook for a further minute.
- Reduce the heat to medium and add the tamari and apple cider vinegar, stirring until the seitan and vegetables are fully coated in the sauce. Simmer for 1-1½ minutes to allow the sauce to thicken slightly.
- Remove the skillet from heat and add the French fries, tossing to completely coat in the sauce. Garnish with cilantro and serve immediately.