Creamy Tomato Pasta

Serves

4

Prep Time

10 minutes

Cook Time

20 minutes

Ingredients

8.4 fl oz (240 ml) water
3.5 oz (100 g) cashew nuts, divided
salt
16 oz (455 g) penne pasta
3 tbsp olive oil, divided
⅛ tsp + ¼ tsp red pepper flakes, divided
1 small yellow onion, chopped
4 cloves garlic, finely chopped
6 tbsp tomato paste
1 oz (30 g) sun-dried tomatoes, finely chopped
4 tbsp fresh basil leaves, finely chopped, for serving

Nutrition

(Per Serving)

Calories

690

Fats

24 g

Protein

18 g

Carbs

105 g

Instructions

  • Heat the water in a small pot, over high heat, until boiling, then add ⅔ of the cashews and boil for 5 minutes. Then drain and transfer the cashews to a blender and add 4.2 fl oz (120 ml) of the cooking water and ⅛ teaspoon of salt. Blend until smooth, then set aside.
  • Cook the penne pasta according to instructions on packaging. Then drain and reserve 12.7 fl oz (360 ml) of the pasta cooking water.
  • Meanwhile, in a large, high-sided skillet, combine 1 tablespoon of olive oil, with ⅛ teaspoon of red pepper flakes, ⅛ teaspoon of salt, and remaining whole cashews. Toast the nuts over a low heat for 4-5 minutes, tossing frequently, until fragrant. Transfer to a small bowl and set aside.
  • In the same skillet, heat the remaining 2 tablespoons of olive oil. Add the onion, garlic, and ½ teaspoon of salt and cook for 5-7 minutes, stirring occasionally, until the onions have softened. Now add the tomato paste, sun-dried tomatoes, remaining ¼ teaspoon of red pepper flakes and cook for 3-4 minutes, stirring constantly, until the paste darkens and starts to stick to the bottom of the pot.
  • Whisk in the cashew cream and 6.3 fl oz (180 ml) of the reserved pasta cooking water until combined, then bring to a simmer over a medium-high heat. Add the pasta and cook for 2-3 minutes, tossing constantly, adding a little more pasta cooking liquid as required until the sauce is glossy and coats the pasta. Season with ½ teaspoon of salt.
  • Divide the pasta between 4 bowls, top with freshly chopped basil and serve immediately.