One-Pan Veggie Meal

Serves

4

Prep Time

10 minutes

Cook Time

25 minutes

Ingredients

1 lb (450 g) bunch asparagus
1 small head broccoli
3 medium carrots
19 oz (600 g) baby potatoes
1 medium yellow onion
½ medium eggplant
2 tsp olive oil
For the tahini sauce:
  1 lemon, juiced
  4 tbsp tahini
  1 tbsp extra virgin olive oil
  4 tbsp warm water
  2 cloves garlic, crushed
  salt and pepper, to taste

Nutrition

(Per Serving)

Calories

373

Fats

15 g

Protein

12 g

Carbs

56 g

Instructions

  • Preheat oven to 350°F (180°C).
  • Prepare and chop vegetables into bite-sized pieces. Place all vegetables in large bowl. Toss with two teaspoons olive oil and pinch of salt and pepper.
  • Divide vegetables between two lined baking sheets.
  • Bake vegetables in oven for 20 to 25 minutes, until edges are slightly browned and potatoes are cooked through.
  • To make tahini sauce, combine olive oil, water, garlic, lemon juice, tahini, and pinch of salt and pepper in blender. Blend until smooth.
  • Place cooked vegetables onto large platter and drizzle with tahini sauce. Serve immediately.