Cauliflower Steak with Roasted Red Pepper Sauce
Serves
2
Prep Time
10 minutes
Cook Time
35 minutes
Ingredients
1 cauliflower head, cut into steaks, 1 inch thick
9 oz. (250g) potatoes, cut into wedges
1 tsp. onion powder
1 tsp. garlic powder
½ tsp. paprika
1½ tbsp. olive oil
1¼ tsp. salt
7 oz. (200g) roasted bell peppers, jarred, drained
1 clove garlic
1½ tsp. coconut sugar
black pepper
1 tbsp. parsley, chopped
Nutrition
(Per Serving)
Calories
367
Fats
12 g
Protein
11 g
Carbs
60 g
Instructions
- Preheat the oven to 350°F (180°C).
- Place the cauliflower and potatoes on a baking sheet. In a small bowl, mix together the onion powder, garlic powder, paprika, olive oil and 1 teaspoon of salt. Pour this mixture over the cauliflower and potatoes ensuring an even coating.
- Place the baking sheet into the hot oven and bake the vegetables for 30-35 minutes, or until the cauliflower and potatoes are fork tender. Turn the cauliflower halfway through the cook.
- Meanwhile place the roasted bell peppers, garlic, coconut sugar and remaining ¼ teaspoon of salt into a blender. Blitz to smooth and set aside.
- Once cooked, serve the cauliflower steaks and potatoes with the roasted bell pepper sauce. Season with extra salt and black pepper, and garnish with parsley.