Sweet Potato Breakfast Scramble with Seitan
Serves
2
Prep Time
15 minutes
Cook Time
20 minutes
Ingredients
1 tbsp. olive oil
2 sweet potatoes, diced
4 oyster mushrooms
½ red onion, diced
½ cup (120ml) vegetable broth
4 oz. (120g) seitan, cut into strips
4 tbsp. parsley
salt & pepper
Nutrition
(Per Serving)
Calories
285
Fats
9 g
Protein
16 g
Carbs
38 g
Instructions
- Heat the olive oil in a large skillet. Add the sweet potatoes and cook for 5 minutes, then stir in the mushrooms and red onion. Add the vegetable broth and continue cooking, then finally add the seitan and cook for a further 2-3 minutes.
- Turn off the heat and stir in the fresh parsley. Season to taste with salt and pepper and serve immediately.