Smashed Sweet Pea Toast

Serves

2

Prep Time

8 minutes

Cook Time

0 minutes

Ingredients

1 medium avocado
4 slices whole grain bread
1 cup (135 g) frozen sweet peas (green peas)
1 tsp lemon juice
4 radishes
½ cup (10 g) arugula
salt and pepper, to taste

Nutrition

(Per Serving)

Calories

394

Fats

17 g

Protein

15 g

Carbs

49 g

Instructions

  • Run frozen peas under warm water until completely thawed. Cut avocado in half, remove pit, and scoop out insides. Place peas, avocado, lemon juice, and pinch of salt and pepper into small blender or food processor and pulse until slightly blended (but not completely smooth).
  • Slice radishes into thin slices. Toast sliced bread until golden brown. Evenly top four slices of toast with avocado pea mixture and top with arugula and sliced radishes. Serve immediately.