Workout Recovery Smoothie

Serves

1

Prep Time

10 minutes

Cook Time

30 minutes

Ingredients

¾ cup ice
¼ cup (35g) cherries, frozen or fresh
¼ cup (60ml) pomegranate juice
1 scoop (25g) vanilla whey protein powder
1 tbsp. walnuts, chopped
1 beet, cooked

Nutrition

(Per Serving)

Calories

229

Fats

5 g

Protein

25 g

Carbs

22 g

Instructions

  • Place all the ingredients into a blender and blitz until smooth and creamy. Pour into a glass and serve immediately.