Ground Turkey with Chili & Basil
Serves
4
Prep Time
15 minutes
Cook Time
10 minutes
Ingredients
7 oz. (200g) dried vermicelli noodles
2 tsp. olive oil
14 oz. (400g) lean ground turkey
2 garlic cloves, minced
4 shallots, sliced
1 tbsp. ginger, grated
1 red chili, sliced
7 oz. (200g) green beans, trimmed
4 zucchinis, cut into strips
2 tbsp. tamari
1 tbsp. coconut sugar
½ cup (8g) basil leaves
Nutrition
(Per Serving)
Calories
437
Fats
12 g
Protein
24 g
Carbs
57 g
Instructions
- Cook the noodles according to instructions on the packaging.
- Meanwhile, heat 1 teaspoon of olive oil in a large skillet and cook the turkey for 2-3 minutes. Add the garlic, shallots, ginger and chili, stir frying for a further 2 minutes, or until the turkey is cooked through. Remove the mixture from the skillet and set aside.
- Heat the remaining teaspoon of olive oil in the skillet and stir fry the green beans and zucchinis for 5 minutes until slightly golden.
- Add the turkey mixture back into the skillet, along with the tamari and coconut sugar, stir to combine and heat through. Now stir through the basil leaves and serve with the rice noodles.