Red Pesto, Avocado & Soft Egg Toast

Serves

2

Prep Time

5 minutes

Cook Time

6 minutes

Ingredients

4 eggs
2 slices whole wheat bread, toasted
4 tbsp. red pesto
1 avocado, sliced

Nutrition

(Per Serving)

Calories

479

Fats

32 g

Protein

22 g

Carbs

29 g

Instructions

  • Bring a small pot of water to a boil. Add the eggs, cover and continue to boil for six minutes (or longer, depending on how you like your eggs cooked).
  • After six minutes, remove the eggs from the pot and run them under cold water until they are cool enough to handle and peel.
  • Toast the bread and spread each slice with 2 tablespoons of the red pesto, then top with the sliced avocado and eggs.