Air Fryer Zucchini Corn Fritters

Serves

3

Prep Time

15 minutes

Cook Time

15 minutes

Ingredients

2 medium zucchinis
1 cup (160g) canned sweet corn
¼ cup (25g) parmesan cheese, grated
1 small onion, grated
1 clove garlic, minced
1 tbsp. dried parsley
½ tsp. dried basil
½ tsp. dried oregano
1 tsp. salt
½ tsp. freshly ground black pepper
¼ tsp. paprika
2 eggs, beaten
1 cup (120g) all-purpose flour
1 tsp. baking powder

Nutrition

(Per Serving)

Calories

312

Fats

7 g

Protein

13 g

Carbs

52 g

Instructions

  • Shred the zucchini using the large holes on the grater and transfer onto a kitchen towel. Wrap the towel around the zucchini and squeeze out as much moisture as possible. Now place the zucchini into a large bowl.
  • Add the sweetcorn, parmesan, onion, garlic, parsley, basil, oregano, salt, pepper, paprika and beaten eggs to the bowl, and stir to combine.
  • Now add the flour and baking powder to the mixture, and stir until well combined. If the mixture is too wet, add a little more flour. The drier the zucchini, the less flour you'll need to use. Shape the mixture into 12 even sized patties.
  • Place the patties onto a tray and place the tray into the freezer for around 5 to 8 minutes to firm the patties up a little. In the meantime, preheat the Air Fryer to 360°F (180°C).
  • Working in batches, place the patties in the air fryer basket in a single layer and cook for 6 minutes, then flip over and continue cooking for a further 6-8 minutes, until golden. Continue cooking the fritters until all the batter has been used up.