Sweet Potato & Avocado Toast with Walnuts

Serves

4

Prep Time

10 minutes

Cook Time

20 minutes

Ingredients

2 sweet potatoes
4 tsp. olive oil
2 avocados, thinly sliced
½ cup (60g) walnuts, chopped
½ tsp. red pepper flakes
¾ tsp. sea salt

Nutrition

(Per Serving)

Calories

436

Fats

38 g

Protein

5 g

Carbs

24 g

Instructions

  • Slice each sweet potato lengthwise into ¼ inch thick slices. Prepare the sweet potato by following either the toaster, or oven preparation instructions below.
  • For toaster preparation, place the sweet potato slices in the toaster and toast until tender. You may have to toast the slices a few times, depending on your toaster.
  • For oven preparation, preheat the oven to 350°F (180°C). Lay the sweet potato slices on a baking sheet and drizzle with olive oil. Place the tray into the hot oven and cook for 7 minutes on each side, or until tender.
  • To serve, lay the sweet potato slices onto a serving plate, top with sliced avocado, walnuts, red pepper flakes and sea salt. Serve immediately.