Loaded Breakfast Sweet Potato
Serves
2
Prep Time
5 minutes
Cook Time
45 minutes
Ingredients
2 medium sweet potatoes
4 eggs
2 tbsp. milk
salt & pepper
1 tbsp. butter
4 tbsp. salsa, for serving
½ avocado, sliced, for serving
2 tbsp. Greek yogurt, for serving
1 tbsp. cilantro, chopped
Nutrition
(Per Serving)
Calories
408
Fats
23 g
Protein
18 g
Carbs
34 g
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with baking paper.
- Wash and dry the sweet potatoes, then prick them all over with a fork. Place the potatoes onto the prepared baking sheet and bake in the oven until tender, roughly 40-50 minutes.
- In the meantime, crack the eggs into a bowl and add the milk, season with salt and pepper, and whisk until smooth.
- Once the sweet potatoes have cooked, remove from the oven and allow to cool slightly. Cut a slit down the center of the sweet potato about ⅔ of the way down. Using a fork, slightly mash the inside of the sweet potato and season with salt and pepper.
- Heat the butter in a non-stick skillet over a medium heat, then pour the whisked eggs into the pan. Scramble the eggs until cooked to your liking.
- Divide the scrambled eggs between the two sweet potatoes. Top with salsa, avocado, Greek yogurt and cilantro. Serve immediately.