Maple Hoisin Tofu
Serves
2
Prep Time
5 minutes
Cook Time
15 minutes
Ingredients
For the sauce:
2 tbsp. hoisin sauce
4 tbsp. maple syrup
1 tbsp. tamari sauce
2 cloves garlic, minced
2 tsp. sriracha sauce
2 tbsp. hoisin sauce
4 tbsp. maple syrup
1 tbsp. tamari sauce
2 cloves garlic, minced
2 tsp. sriracha sauce
For the tofu:
1 tbsp. vegetable oil
1 lb. (450g) firm tofu, drained, sliced
1 tbsp. vegetable oil
1 lb. (450g) firm tofu, drained, sliced
For serving:
1 cup (180g) cooked white rice
2 tbsp. green onions, chopped
1 cup (180g) cooked white rice
2 tbsp. green onions, chopped
Nutrition
(Per Serving)
Calories
470
Fats
19 g
Protein
27 g
Carbs
52 g
Instructions
- Place the sauce ingredients together in a bowl, mix well to combine and set aside.
- Heat the vegetable oil in a medium non-stick skillet over a medium-high heat. Add the tofu and cook until lightly browned on all sides.
- Pour the sauce over the tofu and cook until the sauce thickens, this will take around 6-7 minutes.
- Serve the tofu with the cooked rice and garnish with chopped green onions.