Coconut Chia Seed Pudding
Serves
4
Prep Time
5 minutes
Cook Time
minutes
Ingredients
For the pudding:
½ cup (80g) chia seeds
1½ cup (360ml) coconut milk, carton
1 tsp. vanilla extract
1 tbsp. maple syrup
½ cup (80g) chia seeds
1½ cup (360ml) coconut milk, carton
1 tsp. vanilla extract
1 tbsp. maple syrup
For topping:
2 bananas, sliced
4 tbsp. cacao nibs
4 tbsp. hemp hearts
4 tbsp. maple syrup
2 bananas, sliced
4 tbsp. cacao nibs
4 tbsp. hemp hearts
4 tbsp. maple syrup
Nutrition
(Per Serving)
Calories
371
Fats
18 g
Protein
9 g
Carbs
47 g
Instructions
- Place all the pudding ingredients in a bowl and whisk to combine. Cover the bowl and refrigerate overnight (or for a minimum of 2-3 hours).
- To serve, place a quarter of the pudding into a serving bowl and top with half a sliced banana, and 1 tablespoon each of the cacao nibs, hemp hearts and maple syrup.
- Store leftover pudding in an airtight container in the refrigerator for up to 5 days.