Basil Fried Rice
Serves
4
Prep Time
5 minutes
Cook Time
10 minutes
Ingredients
For the rice:
1 tbsp. coconut oil
1 onion, diced
3 cloves garlic, minced
1 cup (15g) basil, torn
1 red bell pepper, diced
2 tomatoes, chopped
3 cups (480g) cooked leftover rice
salt & pepper
1 tbsp. coconut oil
1 onion, diced
3 cloves garlic, minced
1 cup (15g) basil, torn
1 red bell pepper, diced
2 tomatoes, chopped
3 cups (480g) cooked leftover rice
salt & pepper
For the sauce:
3 tbsp. vegan oyster sauce
4 tbsp. tamari
1 tsp. coconut sugar
1 tsp. chili flakes
3 tbsp. vegan oyster sauce
4 tbsp. tamari
1 tsp. coconut sugar
1 tsp. chili flakes
Nutrition
(Per Serving)
Calories
200
Fats
5 g
Protein
5 g
Carbs
35 g
Instructions
- Heat the coconut oil in a large pot over a medium heat. Add the onion and garlic to the pot and sauté for 3-4 minutes until softened.
- Meanwhile place all the ingredients for the sauce into a bowl, stir to combine and set aside.
- Now add the bell pepper and half of the basil to the onion mixture and cook for a further 2-3 minutes.Add the tomatoes and continue cooking for a further minute before adding the cooked rice.
- Pour over the sauce, mix well and season to taste with salt and pepper. Once the rice has warmed through, add the remaining basil and cook until wilted. Serve immediately.