Tuna Rice Salad
Serves
4
Prep Time
15 minutes
Cook Time
10 minutes
Ingredients
1 cup (185g) basmati rice, uncooked
2x 5 oz. (145g) cans tuna in oil, drained
½ red pepper, diced
2 slices canned pineapple, chopped
1 cup (150g) sweet corn, drained
1 cup (180g) kidney beans, drained
2 tbsp. chives, chopped
2 tbsp. cilantro, chopped
4 tbsp. mayonnaise
1 tsp. chili flakes
salt & pepper
Nutrition
(Per Serving)
Calories
444
Fats
14 g
Protein
19 g
Carbs
62 g
Instructions
- Cook the rice according to instructions on the packaging, place in a large bowl and let it cool down completely.
- Once the rice has cooled, add all the remaining ingredients, season to taste with salt and pepper and mix well to combine. Serve immediately.