Overnight Blueberry Lemon Oats
Serves
2
Prep Time
5 minutes
Cook Time
0 minutes
Ingredients
1 cup (190 g) frozen blueberries
1 cup (90 g) whole rolled oats
2 cups (480 ml) plant-based milk of choice
1 lemon
12 drops liquid stevia extract
1 tbsp hemp seeds
1 tbsp ground flaxseed
Nutrition
(Per Serving)
Calories
319
Fats
14 g
Protein
13 g
Carbs
56 g
Instructions
- Zest lemon. Mix frozen blueberries, whole rolled oats, plant-based milk, liquid stevia extract, hemp seeds, lemon zest, and ground flaxseed together in container with lid. Place in fridge overnight. In morning, serve in 2 bowls.
- Top with fresh blueberries and granola (optional, not included in nutritional breakdown).