Chicken Fried Rice

Serves

2

Prep Time

10 minutes

Cook Time

20 minutes

Ingredients

⅔ cup (120g) basmati rice, raw
1 tbsp. coconut oil
10 oz. (280g) chicken thigh, diced
salt & pepper
3.5 oz. (100g) shiitake mushrooms, sliced
1 tbsp. root ginger, grated
1 tbsp. sambal oelek
2 garlic cloves
1 cup (100g) green beans, chopped
4 green onions, sliced
2 tbsp. tamari
4 tbsp. ketjap manis
½ lime, zested & juiced
3 tbsp. salted peanuts, chopped

Nutrition

(Per Serving)

Calories

339

Fats

10 g

Protein

21 g

Carbs

43 g

Instructions

  • Cook the rice according to instructions on the packaging.
  • Meanwhile, heat the coconut oil in a large skillet over a high heat. Add the chicken, season with salt and pepper and stir-fry for 6-7 minutes until the chicken is golden brown.
  • Add the sliced mushrooms and continue cooking for a further 3-4 minutes. Next, add the grated ginger, sambal, garlic, green beans and half the green onions to the pan and cook for 2 minutes, stirring frequently, then lower the heat to medium.
  • Once everything has cooked, stir through the cooked rice and sauté for 1-2 minutes. Remove the pan from the heat and stir in the tamari, ketjap manis, lime zest, and lime juice.
  • To serve, divide between 2 bowls and sprinkle over the peanuts and remaining green onions.