Oil-Free Granola

Serves

12

Prep Time

10 minutes

Cook Time

40 minutes

Ingredients

3 cups (240g) rolled oats
¼ cup (30g) walnuts, chopped
¼ cup (30g) almonds, chopped
¼ cup (35g) pumpkin seeds
1 tsp. ground cinnamon
½ tsp. vanilla extract
pinch salt
4 tbsp. maple syrup
½ cup (120g) apple sauce
⅓ cup (50g) raisins, not packed
⅓ cup (40g) goji berries

Nutrition

(Per Serving)

Calories

201

Fats

7 g

Protein

6 g

Carbs

32 g

Instructions

  • Preheat the oven to 320°F (160°C) and line a baking sheet with baking paper.
  • Mix the oats, walnuts, almonds, pumpkin seeds, ground cinnamon and vanilla extract in a large bowl and add a pinch of salt. Add the maple syrup and the apple sauce and mix well. Spread the mixture evenly on the baking sheet and bake in the oven for 20 minutes.
  • Remove the tray from the oven and gently stir the granola, then bake for a further 20 minutes, until golden brown. Remove from the oven and set aside on a wire rack to cool.
  • When cooled completely, mix in the dried raisins and goji berries and store in an airtight container for up to 1 month.