Oil-Free Granola
Serves
12
Prep Time
10 minutes
Cook Time
40 minutes
Ingredients
3 cups (240g) rolled oats
¼ cup (30g) walnuts, chopped
¼ cup (30g) almonds, chopped
¼ cup (35g) pumpkin seeds
1 tsp. ground cinnamon
½ tsp. vanilla extract
pinch salt
4 tbsp. maple syrup
½ cup (120g) apple sauce
⅓ cup (50g) raisins, not packed
⅓ cup (40g) goji berries
Nutrition
(Per Serving)
Calories
201
Fats
7 g
Protein
6 g
Carbs
32 g
Instructions
- Preheat the oven to 320°F (160°C) and line a baking sheet with baking paper.
- Mix the oats, walnuts, almonds, pumpkin seeds, ground cinnamon and vanilla extract in a large bowl and add a pinch of salt. Add the maple syrup and the apple sauce and mix well. Spread the mixture evenly on the baking sheet and bake in the oven for 20 minutes.
- Remove the tray from the oven and gently stir the granola, then bake for a further 20 minutes, until golden brown. Remove from the oven and set aside on a wire rack to cool.
- When cooled completely, mix in the dried raisins and goji berries and store in an airtight container for up to 1 month.