One-Pot Beans, Greens, & Grains

Serves

4

Prep Time

9 minutes

Cook Time

30 minutes

Ingredients

6 oz (170 g) quinoa, rinsed
1 x 14 oz (400 g) can white beans, drained, rinsed
1 small clove garlic, finely grated
7 oz (200 g) spinach
1 lemon, to zest and garnish

Nutrition

(Per Serving)

Calories

266

Fats

10 g

Protein

11 g

Carbs

33 g

Instructions

  • Cook quinoa according to package instructions.
  • Meanwhile, in small bowl, combine beans, garlic, 2 tablespoons extra virgin olive oil, and pinch of salt and pepper. Stir to coat. Set aside.
  • Add spinach to quinoa during last 5 minutes of cooking to wilt.
  • Remove from heat. Spoon bean mixture over spinach. Cover and let sit for 5 minutes.
  • Grate lemon zest over beans and greens. Cut lemon into wedges to garnish. Serve with squeeze of lemon juice.