Tofu & Broccoli Stir Fry
Serves
4
Prep Time
10 minutes
Cook Time
20 minutes
Ingredients
14 oz (400 g) extra-firm tofu
2 tbsp + 1 tsp cornstarch, divided
2.6 fl oz (80 ml) tamari
2 tbsp vegan hoisin sauce
1 ½ tbsp rice vinegar
1 tbsp garlic, minced
1 tbsp fresh ginger, minced
14 oz (400 g) broccoli, cut into florets
2 tsp toasted sesame oil
Serving suggestions (optional):
cooked rice
sesame seeds
green onions, chopped
cooked rice
sesame seeds
green onions, chopped
Nutrition
(Per Serving)
Calories
341
Fats
21 g
Protein
17 g
Carbs
21 g
Instructions
- Press tofu lightly to remove excess moisture. Slice into 1-inch cubes. Toss tofu with 2 tablespoons cornstarch to coat evenly.
- In bowl, whisk tamari, 4 tablespoons water, hoisin, vinegar, garlic, ginger, and 1 teaspoon cornstarch.
- Heat 1 tablespoon oil in large skillet or wok over medium-high heat. Add broccoli, ¼ teaspoon salt, and pepper. Stir fry for 5 minutes until tender. Transfer to plate.
- Add another 2 tablespoons extra virgin olive oil. Cook tofu in single layer, turning every 2 to 3 minutes, until golden on all sides.
- Return broccoli to pan. Pour in sauce. Stir and cook for 1 to 2 minutes until thickened.
- Stir in sesame oil. Serve with serving suggestions or your favorite sides.