Green Protein Smoothie

Serves

1

Prep Time

5 minutes

Cook Time

0 minutes

Ingredients

5.3 fl oz (160 ml) unsweetened oat milk
8 oz (225 g) silken tofu, drained
1 oz (30 g) spinach
1 banana
1 tbsp peanut butter
1 tbsp ground flaxseed

Nutrition

(Per Serving)

Calories

558

Fats

30 g

Protein

24 g

Carbs

48 g

Instructions

  • Place all ingredients in blender. Blitz until smooth and creamy. Add more liquid if needed to adjust consistency.
  • Serve immediately.