Savory Green Pancakes

Serves

2

Prep Time

5 minutes

Cook Time

10 minutes

Ingredients

4 tbsp spelt flour
1 tsp baking powder
1.5 oz (40 g) kale, fresh or frozen
5 fl oz (150 ml) oat milk
1 tbsp chia seeds
For the yogurt dip (optional):
  3 tbsp plant-based natural yogurt
  fresh dill, chopped
  fresh parsley, chopped

Nutrition

(Per Serving)

Calories

195

Fats

11 g

Protein

5 g

Carbs

19 g

Instructions

  • Add all pancake ingredients to blender, season with salt, and blend until smooth.
  • Heat 1 tablespoon extra virgin olive oil over medium heat. Scoop 4 tablespoons of batter per pancake and spread gently into round shape. Cook for 3 to 4 minutes per side, or until golden with bubbles forming on surface. Flip carefully.
  • Serve with suggested dip recipe or your favorite dip.