Fig & Banana Oatmeal
Serves
4
Prep Time
5 minutes
Cook Time
7 minutes
Ingredients
3 ¼ cups (780ml) water
¼ tsp. salt
2 cups (180g) rolled oats
1 cup (240ml) almond milk, unsweetened
For the toppings:
2 tbsp. coconut sugar
2 bananas, sliced
4 fresh figs, quartered
2 tbsp. honey
2 tbsp. coconut sugar
2 bananas, sliced
4 fresh figs, quartered
2 tbsp. honey
Nutrition
(Per Serving)
Calories
312
Fats
4 g
Protein
7 g
Carbs
67 g
Instructions
- In a saucepan, combine the water and salt. Place over a high heat and bring to a boil, then add in the oats. Reduce the heat to low and simmer gently, stirring occasionally until the oatmeal becomes creamy, around 5 minutes. Add in the almond milk and stir until well combined and warmed through.
- Divide the oats between 4 bowls and top with the coconut sugar, sliced bananas, figs and honey.