Velvety Pumpkin Pasta

Serves

4

Prep Time

5 minutes

Cook Time

15 minutes

Ingredients

1 lb (450 g) pasta of choice
3 cloves garlic, minced
14 oz (400 g) pumpkin purée (store-bought, or see original recipe)
⅛ tsp ground nutmeg
4 fl oz (120 ml) oat milk
4 tsp grated vegan Parmesan cheese, to serve

Nutrition

(Per Serving)

Calories

491

Fats

7 g

Protein

15 g

Carbs

92 g

Instructions

  • Cook pasta according to package instructions. Reserve 8 fl oz (240 ml) pasta water, then drain.
  • Heat 1 tablespoon extra virgin olive oil in large skillet. Add garlic and cook for 1 minute. Stir in pumpkin purée. Season with nutmeg, salt, and pepper. Cook for 2 to 3 minutes, then add milk and stir until creamy.
  • Toss in cooked pasta, adding reserved pasta water as needed for a glossy sauce. Top with vegan Parmesan and serve immediately.