Strawberry Chia Pots
Serves
8
Prep Time
5 minutes
Cook Time
0 minutes
Ingredients
32 oz (900 g) strawberries, chopped
8 fl oz (240 ml) oat milk
8 oz (225 g) natural plant-based yogurt
1 tsp vanilla extract
2.8 oz (80 g) maple syrup
2.8 oz (80 g) chia seeds
Nutrition
(Per Serving)
Calories
145
Fats
5 g
Protein
3 g
Carbs
22 g
Instructions
- Blend strawberries, milk, yogurt, vanilla, and maple syrup until smooth.
- Pour into bowl and stir in chia seeds.
- Refrigerate for at least 4 hours, or overnight, to thicken.
- Serve with toppings if desired.