Creamy Coconut Pistachio Pudding

Serves

6

Prep Time

10 minutes

Cook Time

10 minutes

Ingredients

4.9 oz (140 g) raw pistachios, shelled
3 tbsp maple syrup
7.8 fl oz (220 g) full-fat can coconut milk (chilled, solid part only)
½ tsp vanilla extract

Nutrition

(Per Serving)

Calories

208

Fats

16 g

Protein

5 g

Carbs

11 g

Instructions

  • Place pistachios in small pot with 16.2 fl oz (480 ml) water. Bring to a boil and simmer for 3 minutes. Drain.
  • Rub pistachios in tea towel to remove skins. Discard skins.
  • Add pistachios, maple syrup, and pinch of salt to food processor. Blend for 5 to 10 minutes, scraping down as needed, until smooth and creamy like nut butter.
  • Add chilled coconut milk solids and vanilla extract. Blend for 1 to 2 minutes until smooth.
  • Divide among 6 small jars and refrigerate for at least 2 hours before serving.