Avocado Toast with Hemp Seeds

Serves

1

Prep Time

5 minutes

Cook Time

0 minutes

Ingredients

2 slices bread, toasted
1 avocado
1 tbsp hemp seeds
1 tsp extra virgin olive oil or balsamic vinegar

Nutrition

(Per Serving)

Calories

460

Fats

28 g

Protein

12 g

Carbs

40 g

Instructions

  • Toast bread and place on plate.
  • Halve avocado, remove pit, and scoop out flesh. Slice and place on toast.
  • Drizzle with extra virgin olive oil or balsamic vinegar. Sprinkle with hemp seeds and pinch of salt. Serve immediately.