Apple Pie Overnight Oats

Serves

4

Prep Time

5 minutes

Cook Time

minutes

Ingredients

1 cup (185g) rolled oats
1 medium apple, grated
1 tbsp. maple syrup
1½ cups (350ml) almond milk, unsweetened
1 tsp. vanilla extract
1 tbsp. ground flax
2 tsp. ground cinnamon
¼ tsp. ground nutmeg

Nutrition

(Per Serving)

Calories

234

Fats

5 g

Protein

7 g

Carbs

42 g

Instructions

  • Combine all the ingredients together in a container, cover with a lid and place in the refrigerator to chill for at least two hours or overnight.
  • Remove from the refrigerator and top with favourite toppings.