Basic Polenta

Serves

6

Prep Time

5 minutes

Cook Time

50 minutes

Ingredients

6 oz (170 g) medium or fine cornmeal (polenta)
2 tbsp butter
1 tbsp Parmesan cheese, grated

Nutrition

(Per Serving)

Calories

145

Fats

5 g

Protein

3 g

Carbs

22 g

Instructions

  • For firm polenta, use 32 fl oz (960 ml) water; for soft polenta, use 40 fl oz (1.2 L) water.
  • Bring water to a boil in medium saucepan. Add 1 teaspoon salt. Gradually pour in cornmeal, stirring constantly.
  • Lower heat to a gentle simmer. Cook for 45 minutes, stirring every 10 minutes. Thin with up to 8.1 fl oz (240 ml) water if too thick.
  • Taste to ensure grains are fully cooked. Season with salt and pepper. Stir in butter, top with Parmesan, and serve immediately.