Overnight Blueberry Chia Protein Oats
Serves
2
Prep Time
5 minutes
Cook Time
0 minutes
Ingredients
2.9 oz (81 g) oats
1 tbsp chia seeds
10.1 fl oz (300 ml) oat milk
3 tbsp vanilla protein powder
2 tsp ground flaxseed
5.2 oz (148 g) blueberries
1 tbsp natural peanut butter
2 tbsp pecans, chopped
Nutrition
(Per Serving)
Calories
457
Fats
17 g
Protein
21 g
Carbs
55 g
Instructions
- Combine oats, chia seeds, and oat milk in bowl. Stir and refrigerate for 8 hours or overnight.
- Stir in protein powder and flaxseed. If too thick, add more oat milk, one tablespoon at a time.
- Divide into bowls and top with blueberries, peanut butter, and pecans.