Cinnamon Granola

Serves

12

Prep Time

5 minutes

Cook Time

30 minutes

Ingredients

½ cup (120ml) coconut oil, melted
3 tbsp. honey
3 tbsp. apple sauce, unsweetened
Dry ingredients:
  1 ½ cup (225) rolled oats
  ¼ cup (30g) almonds, chopped
  5 Brazil nuts, chopped
  ¼ cup (35g) sunflower seeds
  2 tbsp. chia seeds
  1 tbsp. ground cinnamon
  ¼ tsp. salt

Nutrition

(Per Serving)

Calories

226

Fats

15 g

Protein

4 g

Carbs

20 g

Instructions

  • Preheat the oven to 350°F (180°C). Line a baking sheet with baking paper.
  • Combine all the wet ingredients together in a large bowl. Now add the dry ingredients and mix well with a spatula until all the ingredients are well combined.
  • Pour the granola mixture onto the baking sheet, place the tray in the oven and bake for 25-30 minutes until golden brown. Remove the tray from the oven half way through and give the granola a stir, before returning the tray to the oven.
  • Remove the baking sheet from the oven and set it aside to cool completely, before breaking up the granola and placing it in an airtight storage container. Keep in a cool place for up to 2 weeks.