Cinnamon Granola

Serves

12

Prep Time

5 minutes

Cook Time

30 minutes

Ingredients

½ cup (120 ml) coconut oil, melted
3 tbsp honey
3 tbsp unsweetened apple sauce
Dry ingredients:
  1 ½ cup (225) rolled oats
  ¼ cup (30 g) almonds, chopped
  5 Brazil nuts, chopped
  ¼ cup (35 g) sunflower seeds
  2 tbsp chia seeds
  1 tbsp ground cinnamon
  ¼ tsp salt

Nutrition

(Per Serving)

Calories

226

Fats

15 g

Protein

4 g

Carbs

20 g

Instructions

  • Preheat oven to 350°F (180°C). Line baking sheet with parchment paper.
  • Combine wet ingredients together in large bowl. After, add dry ingredients and mix with spatula until all ingredients are well combined.
  • Pour granola mixture onto baking sheet, place in oven, and bake for 15 minutes. Remove from oven and stir. Return to oven and bake for 10 to 15 minutes, or until golden brown.
  • Remove tray from oven and set aside to cool completely. Then, break up granola and place in airtight storage container. Store in cool place for up to 2 weeks.