Broccoli Mac & Cheese

Serves

6

Prep Time

10 minutes

Cook Time

15 minutes

Ingredients

8 oz (225 g) elbow macaroni
11.9 oz (340 g) broccoli florets
2 tbsp butter
2 tbsp all-purpose flour
16 fl oz (475 ml) reduced-fat milk
1 tsp Dijon mustard
4 oz (120 g) cheddar cheese, shredded
4 oz (120 g) Gruyere cheese, shredded

Nutrition

(Per Serving)

Calories

407

Fats

19 g

Protein

20 g

Carbs

39 g

Instructions

  • Cook macaroni in salted boiling water until al dente. Steam broccoli in same pot for the last 1 to 2 minutes. Drain.
  • In saucepan, melt butter over medium heat. Whisk in flour to make a roux and cook for 2 minutes.
  • Gradually whisk in milk. Add Dijon mustard and season with salt and pepper. Simmer until thickened, about 5 to 7 minutes.
  • Stir in cheeses until melted, then mix with macaroni and broccoli. Serve immediately.