Chickpea & Couscous Salad
Serves
4
Prep Time
10 minutes
Cook Time
20 minutes
Ingredients
For the salad:
½ cup (85 g) couscous
14 oz (400 g) can chickpeas, drained
½ cucumber, sliced
½ red onion, diced
1 cup (150 g) cherry tomatoes, halved
7 oz (200 g) arugula
4 tbsp hummus
½ cup (85 g) couscous
14 oz (400 g) can chickpeas, drained
½ cucumber, sliced
½ red onion, diced
1 cup (150 g) cherry tomatoes, halved
7 oz (200 g) arugula
4 tbsp hummus
For the dressing:
1 tbsp apple cider vinegar
1 tbsp lemon juice
1 tbsp extra virgin olive oil
1 tsp maple syrup
1 tsp Dijon mustard
1 tbsp apple cider vinegar
1 tbsp lemon juice
1 tbsp extra virgin olive oil
1 tsp maple syrup
1 tsp Dijon mustard
Nutrition
(Per Serving)
Calories
351
Fats
12 g
Protein
10 g
Carbs
51 g
Instructions
- Cook couscous according to package instructions. Once cooked, set aside to cool slightly.
- Mix all dressing ingredients together and set aside until needed.
- Place cooled couscous and all salad ingredients in bowl. Toss together with salad dressing.
- Divide salad between 4 plates and serve with 1 tablespoon hummus per plate.