Berry Cottage Cheese Bowl

Serves

2

Prep Time

5 minutes

Cook Time

20 minutes

Ingredients

1 oz (30 g) sliced almonds
14 oz (400 g) 4% fat cottage cheese
7 oz (200 g) mixed frozen berries
3.5 oz (100 g) fresh blueberries
1 tbsp flaxseeds

Nutrition

(Per Serving)

Calories

377

Fats

17 g

Protein

27 g

Carbs

29 g

Instructions

  • Toast almonds in dry skillet until golden.
  • Blend cottage cheese with frozen berries until smooth and place in a bowl.
  • Top berry curd with fresh blueberries, toasted almonds, and flaxseed meal before serving.