Baked Zucchini Sticks

Serves

2

Prep Time

5 minutes

Cook Time

25 minutes

Ingredients

1 zucchini (courgette)
1 cup (90g) chickpea flour
¾ cup (180ml) unsweetened almond milk
½ cup (65g) cornstarch
salt & pepper
½ cup (30g) cornflakes, crushed
1 tsp. garlic granules
Homemade ketchup, 2 servings

Nutrition

(Per Serving)

Calories

382

Fats

5 g

Protein

13 g

Carbs

69 g

Instructions

  • Preheat the oven to 400°F (200°C). Line a baking sheet with baking paper.
  • Cut the zucchini into even sized sticks.
  • Place the chickpea flour, cornstarch, milk and garlic granules into a bowl, season with salt and pepper and mix well to combine into a batter. Place the crushed cornflakes onto a separate plate.
  • Dip each zucchini stick first into the batter and then into the cornflakes, before placing the coated sticks onto the baking sheet. Place the tray in the oven and bake for 25 minutes until golden.
  • Serve the zucchini sticks with the homemade ketchup from this recipe pack.