Baked Zucchini Sticks
Serves
2
Prep Time
5 minutes
Cook Time
25 minutes
Ingredients
1 zucchini (courgette)
1 cup (90g) chickpea flour
¾ cup (180ml) unsweetened almond milk
½ cup (65g) cornstarch
salt & pepper
½ cup (30g) cornflakes, crushed
1 tsp. garlic granules
Homemade ketchup, 2 servings
Nutrition
(Per Serving)
Calories
382
Fats
5 g
Protein
13 g
Carbs
69 g
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with baking paper.
- Cut the zucchini into even sized sticks.
- Place the chickpea flour, cornstarch, milk and garlic granules into a bowl, season with salt and pepper and mix well to combine into a batter. Place the crushed cornflakes onto a separate plate.
- Dip each zucchini stick first into the batter and then into the cornflakes, before placing the coated sticks onto the baking sheet. Place the tray in the oven and bake for 25 minutes until golden.
- Serve the zucchini sticks with the homemade ketchup from this recipe pack.