Avocado Mushroom Toast

Serves

2

Prep Time

5 minutes

Cook Time

10 minutes

Ingredients

1 avocado, ripe
1 clove garlic
handful fresh basil, leave some leaves for garnish
juice of ½ lemon
3 oz (85 g) chestnut mushrooms, sliced
2 slices wholewheat bread, toasted
2 tbsp pine nuts, toasted

Nutrition

(Per Serving)

Calories

484

Fats

36 g

Protein

10 g

Carbs

30 g

Instructions

  • Place avocado, garlic, basil, lemon juice, olive oil, salt, and pepper into a small food processor and blend until smooth.
  • Place skillet over medium heat, add 2 tablespoons olive oil, and sauté mushrooms for 5 minutes until softened but still firm.
  • Spread each slice of toast with thick layer of avocado mixture; top with cooked mushrooms and pine nuts; then season with salt and pepper and garnish with basil leaves.