White Bean Tuna Salad

Serves

2

Prep Time

10 minutes

Cook Time

5 minutes

Ingredients

½ red onion, thinly sliced
2 ½ tbsp fresh parsley, chopped
10.6 oz (300 g) canned cannellini beans, drained
4.2 oz (120 g) canned tuna (in water or brine), drained
7 oz (200 g) cherry tomatoes, halved
salt and pepper, to taste

Nutrition

(Per Serving)

Calories

351

Fats

15 g

Protein

22 g

Carbs

32 g

Instructions

  • Place onion, parsley, cannellini beans, tuna, and tomatoes in large bowl. Drizzle with 2 tablespoons olive oil and 2 tablespoons white wine vinegar.
  • Season to taste with salt and pepper and toss everything together until well combined. Refrigerate until ready to serve.