Hearty Mexican Breakfast Tacos
Serves
4
Prep Time
5 minutes
Cook Time
20 minutes
Ingredients
3 ripe tomatoes, finely diced
2 roasted red peppers (from a jar), drained, finely diced
4 green onions, finely sliced
½ to 1 lime, juiced
14 oz (400 g) canned black beans
8 small flour or corn tortillas
1 tbsp butter
8 large free-range eggs
coriander, chopped, to garnish
Nutrition
(Per Serving)
Calories
441
Fats
21 g
Protein
22 g
Carbs
41 g
Instructions
- Place tomatoes, roasted red peppers, and green onions in a large bowl. Squeeze over juice from ½ a lime and drizzle over 1 tablespoon of extra virgin olive oil. Season with salt and pepper, then taste, adding more seasoning or lime juice if needed. Set aside.
- Place 2 teaspoons of olive oil in small pot over low-medium heat. Add black beans, season with salt, and gently heat through, stirring occasionally.
- Heat dry skillet over medium heat. Toast each tortilla individually on both sides until slightly charred and warmed through. Once toasted, cover tortillas with a clean tea towel or wrap in foil to keep warm.
- In separate frying pan, heat 4 teaspoons olive oil with butter over medium heat. Fry eggs until whites are set but yolks remain soft and runny (cook longer for firmer yolks).
- Place two tortillas on each plate. Top with spoonful of warmed black beans, generous portion of salsa, and fried eggs. Garnish with chopped coriander if desired.