Creamy Mango Rice Pudding

Serves

4

Prep Time

5 minutes

Cook Time

25 minutes

Ingredients

5.3 oz (150 g) pudding rice
4 star anise
12.3 oz (350 g) frozen mango chunks
4 tbsp maple syrup, divided
4 tbsp Greek-style plant-based yogurt
pinch of salt

Nutrition

(Per Serving)

Calories

244

Fats

0 g

Protein

4 g

Carbs

57 g

Instructions

  • Place rice, star anise, mango, 3 tablespoons of maple syrup, and pinch of salt in a pot over medium heat.
  • Cover with 1.5 pt (700 ml) water, stir to combine, and simmer for 25 minutes, or until thick and creamy, stirring occasionally.
  • Stir through yogurt, then divide between 4 bowls.
  • Drizzle over remaining maple syrup and serve.