Prawn & Leek Frittata

Serves

3

Prep Time

10 minutes

Cook Time

20 minutes

Ingredients

3 large leeks, sliced
5.3 oz (150 g) raw peeled large shrimps
5 large eggs
4.2 oz (120 g) low-fat garlic & herb cream cheese
salt & black pepper, to taste

Nutrition

(Per Serving)

Calories

358

Fats

22 g

Protein

25 g

Carbs

15 g

Instructions

  • Heat 2 tablespoons of olive oil in a medium skillet, add the leeks, and cook for 5 minutes. Add the shrimps and cook for 1 minute.
  • Beat the eggs together and whisk through half the cream cheese. Season to taste with salt and pepper.
  • Pour the eggs over the shrimps and leeks. Dot over the remaining cheese and cook on a medium heat for 5 to 8 minutes.
  • Finish the frittata under a medium-hot grill for 2 minutes until just set on top with a slight wobble.