Vegan Coronation Chickpeas

Serves

4

Prep Time

4 minutes

Cook Time

0 minutes

Ingredients

14 oz (400 g) can chickpeas, drained
3 tbsp vegan mayonnaise
1 tbsp mango chutney
1 tsp mild curry powder
1 tbsp raisins
salt & black pepper, to taste
toasted bread, to serve (optional, not included in nutritional breakdown)

Nutrition

(Per Serving)

Calories

197

Fats

9 g

Protein

6 g

Carbs

23 g

Instructions

  • Drain and rinse the chickpeas, then place them in a bowl and mash with the back of a fork or masher to desired consistency. If you prefer you can leave some whole or avoid mashing the chickpeas at all.
  • Add the vegan mayonnaise, mango chutney, curry powder, raisins, salt, and pepper, and stir through.
  • This delicious coronation chickpea recipe makes a great sandwich (pro tip: top it with freshly chopped cilantro for added flavor). Additionally, try adding it to your favorite salad bowl.